Correction of fears at children for 4-10 years
As the child is afraid of all new, it is quite probable that he can frighten of any different animals. In his imagination fantastic heroes c
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Correction of beliefs as psychotherapeutic method of treatment of a depression
Wide circulation of a depression in the 21st century isn't simple accident. High rate of life, the overestimated requirements and expect
Techniques of developing communications skills
At this short article, I would like to share with you a few basic strategy which will allow to solve most of the problems in daily communica
How to become the master of communications Life Hacks from the professional psychologist Lana Whi
Nobody taught us to communicate properly. On this, the most talented and worthy people inferior people with inadequate self-esteem as they
10 Psychological Life Hacks from the professional psychologist Lana White for today!
1. Get enough sleep You must sleep at least 8 hours a day. Get rid of the of sitting up to midnight for a book, TV or computer. It is...
Music instead of medicine: the therapist reveals playlists for the treatment of health problems
When a person is happy or, conversely, sad, he instinctively uses music to change or deepen his state, so music can be used in...
How to relieve the burden of anxiety: advice of a psychologist
There are violations, especially in the work of the endocrine and nervous systems, which can cause unreasonable anxiety. But often it is...
Panic Attacks: How to overcome paralyzing fear?
Recently, more and more people suffer from panic attacks. The feeling of uncontrollable fear can come in a bus, in a movie theater, in a...
14 signs of emotional abuse
Emotional violence can penetrate into your relationships and gradually undermine your self-confidence. Thus the offender can convince you...
11 Ways to Get Rid of Depression Without Medication
Medications can help depression. But the type of therapy called cognitive behavioral therapy (CBT) can be an effective adjuvant and even...
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