As the child is afraid of all new, it is quite probable that he can frighten of any different animals. In his imagination fantastic heroes c

Wide circulation of a depression in the 21st century isn't simple accident. High rate of life, the overestimated requirements and expect

At this short article, I would like to share with you a few basic strategy which will allow to solve most of the problems in daily communica

Nobody taught us to communicate properly. On this, the most talented and worthy people inferior people with inadequate self-esteem as they

1. Get enough sleep You must sleep at least 8 hours a day. Get rid of the of sitting up to midnight for a book, TV or computer. It is...

When a person is happy or, conversely, sad, he instinctively uses music to change or deepen his state, so music can be used in...

There are violations, especially in the work of the endocrine and nervous systems, which can cause unreasonable anxiety. But often it is...

Recently, more and more people suffer from panic attacks. The feeling of uncontrollable fear can come in a bus, in a movie theater, in a...

Emotional violence can penetrate into your relationships and gradually undermine your self-confidence. Thus the offender can convince you...

Medications can help depression. But the type of therapy called cognitive behavioral therapy (CBT) can be an effective adjuvant and even...