15 signs of well-being, which requires more serious interventions than just taking antidepressants. Here are some of the questions and concerns that can lead you to the door of a psychologist. 1. Recurring situations and events Very often the trigger is the realization that over the long period of time you are repeating the same behaviors. Therapy can help you understand where you are "stuck" and how to get out of the vicious circle. 2. Family problems that make you unhappy