Medications can help depression. But the type of therapy called cognitive behavioral therapy (CBT) can be an effective adjuvant and even replace the strongest antidepressants. - Do not be categorical The most common way to kill yourself slowly is to consider one unpleasant or negative event as the most important source of all ills in life. Especially it concerns the loss of work. Loss of work is not a personal failure, but an economic state of a place of residence. Cons

Canadian scientists have concluded that the development of depression dramatically increases the chances of dying at an early age for both men and women. Researchers from the University of Ottawa explained that participants in the experiments with depression on average lived 4-18 years less than other volunteers. As explained by Professor Ian Coleman, especially scientists are concerned that this figure rose by 50% for women, starting from 1992 to 2011. Chronic depression is

People suffering from depression can feel not only psychological problems but also physical ones. According to scientists, often a person does not associate physical deviations with depression. 8 physical signs indicating the presence of depression: - Loss or weight gain Depression may be accompanied by a decrease or a complete lack of appetite and weight. Although some people appetite, on the contrary, exacerbates, not on the physical level, but psychological. - Pain Whe